Tips for happy healthy feet!

Are healthy foot habits part of your routine? Post this checklist in your bathroom or bedroom until regular foot care becomes second nature. Always Call your doctor if your feet are red, swollen, infected, painful, tingling, or numb. Call, too, if a cut, sore, bruise, or blister doesn’t heal within a few days. Wear socks and shoes, and leave slippers …

Martin Luther King Jr Day 2018

On Monday, the US celebrates the life and legacy of civil rights activist Martin Luther King Jr, who would have turned 89 years old. The Baptist minister, Nobel Laureate and civil rights activist dedicated his life to “work for peace, social justice, and opportunity for all Americans”. Beginning in 1971, three years after he was assassinated in Memphis, Tennessee, many …

Why ClearZal Lotion to Powder is beneficial for good healthy feet

Your feet have sweat glands galore — 250,000 in each foot! Perspiration creates the perfect environment for bacteria to set up shop. ClearZal Lotion to Powder is designed to absorb moisture and deodorizer the feet. Using a combination of tapioca starch with zinc oxide to keep feet dry eliminating sweaty feet and foot odor. ClearZal® Lotion to Powder

Tips and Tricks For Having Healthy-Happy Feet!

Keep the blood flowing to your feet. • Put your feet up when sitting. • Wiggle your toes and move your ankles up and down for 5 minutes, 2 or 3 times a day. • Don’t cross your legs for long periods of time. Wash your feet every day. • Wash your feet in warm, not hot, water every day. …

CDC Recommends – Take steps to keep you and your loved ones safe and healthy.

Brighten the holidays by making your health and safety a priority. Take steps to keep you and your loved ones safe and healthy—and ready to enjoy the holidays. Keep hands clean to help prevent the spread of germs. It’s flu season. Wash or Sanitize your hands frequently especially when out in public places. Bundle up to stay dry and warm. Wear appropriate …

Bringing Shoes Into The House and Bacteria…

Individuals who have ever stepped foot inside an Asian household probably know that shoes are not allowed. Shoes are typically removed before entering homes for hygienic reasons — the amount of dirt and bacteria found on them are shockingly disgusting. Approximately 421,000 different types of bacteria can be found on shoes, according to a 2008 study by the University of Arizona. Of …

What to do if you have sweaty feet?

Today we are looking at what sweaty feet are, the causes of sweaty feet, symptoms of sweaty feet, and how to care for sweaty feet! What are Sweaty Feet? Excessive sweating of the feet is called hyperhidrosis. It’s more common in men than in women, and more common in young adults than older adults. People whose feet sweat excessively often …

Keeping Your Feet Happy During The Holidays!

Holiday shopping, decorating, parties and traveling are all part of our holiday routine. But how happy are your feet? You may be doing a lot of walking, dancing, standing and sitting in one position throughout the holiday season. Half of all Americans report experiencing foot pain at some point in their life. No one wants soreness or injuries to slow them …